Breathwork For Anxiety & Pain Relief - 5 Minutes

Join me for this short breathwork practice, taking two inhales & one exhale to relieve anxiety and pain.For more information about Niyama Wellbeing please visit ▶Website: https://www.niyamawellbeing.comPrivate Bookings: https://www.niyamawellbeing.com/private-bookingsInstagram: https://www.instagram.com/niyamawellbeing/Donate: https://www.paypal.com/donate/?hosted...Linktree: https://linktr.ee/niyamawellbeing

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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Breathwork For Anxiety & Pain Relief - 5 Minutes

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