EPISODE · Oct 31, 2023 · 49 MIN
BREATHWORK FOR PROFESSIONALS with Tom Weaver
from Health Hacks with Caroline Milne · host Caroline Milne
Free 30 Day Trial of the Lifestyle Project for a Limited Time [ - APPLY HERE - ] FIND OUT MORE ABOUT THE LIFESTYLE PROJECT [ - FIND OUT MORE - ] 20% off Natural Cycles + a FREE thermometre [ ACCESS HERE ] On this week's Episode: - How to bring more awareness to your breathing across the day and while exercising - How breathwork support you on a daily basis in managing stress and anxiety - Explore breathwork practices that you can implement every day ...all on this episode with Tom Weaver. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity. If you'd like to get in touch with the team, contact us here: Email - [email protected] Social Media - @coaching.with.caroline [ - FOLLOW HERE - ] @healthhackspodcast [ - FOLLOW HERE - ] LinkedIn - Connect with Caroline Milne [ - CONNECT HERE - ] Interested in Coaching? Book a 15 Minute Discovery Call [ - APPLY HERE - ] Find out more about our Coaching Services [ - FIND OUT MORE - ] _______ Guest Appearance - Tom Weaver Connect with Tom [ - LINKEDIN - ] BEAM Coaching [ - ACCESS HERE - ] BREAM Training IG [ - FOLLOW HERE - ] Download The BreathSource App [ - DOWNLOAD HERE - ]
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BREATHWORK FOR PROFESSIONALS with Tom Weaver
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