EPISODE · Jun 27, 2026 · 2 MIN
Breathwork: Regulation and Rebirthing
from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King
Rebirthing breathwork uses connected breathing to create a powerful emotional and physical experience. But before calling every sensation “healing,” we need to ask what is actually happening in the body — and whether this belongs in a bedtime routine at all. https://www.youtube.com/watch?v=_Imq_GCEX-g
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Breathwork: Regulation and Rebirthing
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This episode was published on June 27, 2026.
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