Breathwork vs. Therapie – was heilt wirklich Trauma, Angs...

What this episode covers

In Folge 27 sprechen wir darüber, warum Breathwork bei Angst, Stress und Trauma so wirksam sein kann und was eine neue Studie dazu zeigt.Wir teilen, was uns an den Ergebnissen besonders beeindruckt, wo wir aber auch klar die Grenzen von transformativen Atemsessions sehen und warum echte Veränderung für uns oft erst durch Integration und (körperorientierte) Therapie nachhaltig wird. FOLGE: Transformative Atemsessions: Alles, was du wissen musst!⁠https://open.spotify.com/episode/7aQaUYUQAoYnu0DZ0xNHF2?si=c6655fcaec1245e3🖥️ Hier kommst du zu unserem Online Studio:⁠https://www.intesoma.com/online-studio⁠📚 Melde dich hier für unsere Ausbildung an:⁠https://www.intesoma.com/ausbildung-intesoma-breathwork-coach⁠✉️ Lerne die Sprache deiner Atmung (kostenfreier Newsletter):⁠⁠⁠⁠⁠https://www.intesoma.com/newsletter⁠Unsere Socials:Intesoma®️ auf Instagram: ⁠https://www.instagram.com/intesomabreath⁠ Conni auf Instagram: ⁠https://www.instagram.com/breathwork.alchemy⁠ Christine auf Instagram: ⁠https://www.instagram.com/christineschmid.breathwork⁠ 🫁 Das Buch von Christine "Atme. Jetzt"⁠https://amzn.to/3Q2QzPg⁠ ♥️ Falls du uns und den Podcast unterstützen magst, dann danken wir dir für eine Bewertung auf Spotify und Apple Podcast und eine Feedback in den Kommentaren, besonders auch auf Youtube!✌️#atmen #breathwork #podcast

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How long is this episode of Intesoma Podcast?

This episode is 54 minutes long.

When was this Intesoma Podcast episode published?

This episode was published on February 18, 2026.

What is this episode about?

In Folge 27 sprechen wir darüber, warum Breathwork bei Angst, Stress und Trauma so wirksam sein kann und was eine neue Studie dazu zeigt.Wir teilen, was uns an den Ergebnissen besonders beeindruckt, wo wir aber auch klar die Grenzen von...

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