BREATHWORK: What is breathwork, why do I need it, and how do I do it?
from The Kelly O Show Hosted by Kelly Olexa
Today's guest, Jen Broyles, is a Holistic Health Coach, SOMA Breathwork Instructor, and Essential Oils Specialist who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Today we talk about the importance of THE BREATH and how a BREATHWORK practice can dramatically improve your health in every way.
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This episode is 52 minutes long.
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This episode was published on October 22, 2020.
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