Breathwork with Susie Smith

What's breathwork and what are some of its benefits? Is there a "right" way to breathe – and how many people are breathing "wrong" in the world? How many different types of breathing are there? Why should everyone invest in learning more about breathwork? Join us for a healing conversation with Breathwork Facilitator and Energy Worker Susie Smith who's on a mission to uplift humanity and help people transform their life for the better!Susie wants you to know that everyone has a unique breathing pattern that's as authentic as our fingerprint! Breathwork allows us to recognise that pattern and unlock more of our potential during our lifetime.As Susie mentioned in the episode, "You can't heal something that's in the unconscious body. If we suppress and repress emotional events that have been traumatic, we're not necessarily aware that they're the things causing the damage." Ready to transform your life? Let's start with the body!🎬 Watch the full conversation on YouTube- - - - - - - -BIG SOULS, BIG IDEASAre you tired of small talk? Me too.BIG SOULS bring big ideas down to Earth.Let’s plant some abundant seeds into the garden of your mind – join the big talk!🎙 Hosted by Stella Yann✨ Learn more at stellayann.com🔗 We're on Instagram: @bigsoulsbigideas Hosted on Acast. See acast.com/privacy for more information.