Brendan Barca and Pema Sherpa: The Daily Buddhist (#220)

In this episode of The Wisdom Podcast, previously recorded as a Wisdom Dharma Chat, host Daniel Aitken is joined by Brendan Barca and Pema Sherpa. Join the trio as they discuss Brendan and Pema’s new book, The Daily Buddhist. The conversation explores their approach of making dharma applicable to everyday life in the modern world and how they manage various challenges, such as balancing technology use and family time. Stressing the importance of persistence, self-compassion, and using mindfulness as a tool for personal growth and lasting happiness. In this episode, Brendan, Pema, and Daniel also discuss: The importance of teamwork in their personal and professional lives; how to integrate dharma into your daily life; using meditation to connect to your inner self; and much more!       Mentioned in this episode: Instagram: @daily.buddhist Learn more about Pema and Brendan’s newsletter, and get your copy of The Daily Buddhist at thedailybuddhist.net   The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Brendan Barca and Pema Sherpa: The Daily Buddhist (#220) appeared first on The Wisdom Experience.