BRENDAN JAYO | Learning How To Handstand & Meme Recommendations

Brendan Jayo is the handstand man! In Conversation #47 we discuss all things handstands including: the reason people balance on their hands, common injuries that occur from this exercise, what it is like to teach other people in a group setting, personal inspirations and the best handbalancers at the moment, how long it takes to learn a 60s handstand, where Brendan gets his memes and whether we are hopeful about the future. As always, we hope you enjoy, Mere Mortals out! Timeline: (0:00) - Intro & the MM high-score holder (0:48) - Why would someone want to handstand? (3:31) - Handstand injuries (6:25) - Running a training workshop (13:17) - The gold standard of handstanding (18:22) - Work and then play (21:27) - How long does it take to learn to handstand? (27:26) - Handstand memes & Brendan's recommendations (31:55) - Duke Dumont VR future (35:08) - Learn to handstand with Brendan! Connect with Brendan: Instagram: https://www.instagram.com/brendanjayobalances/ Connect with Mere Mortals: Instagram: https://www.instagram.com/meremortalspodcast/ Support the show