BRENDAN JAYO | Learning How To Handstand & Meme Recommendations

Brendan Jayo is the handstand man! In Conversation #47 we discuss all things handstands including: the reason people balance on their hands, common injuries that occur from this exercise, what it is like to teach other people in a group setting, personal inspirations and the best handbalancers at the moment, how long it takes to learn a 60s handstand, where Brendan gets his memes and whether we are hopeful about the future.As always, we hope you enjoy, Mere Mortals out!Timeline:(0:00) - Intro & the MM high-score holder(0:48) - Why would someone want to handstand?(3:31) - Handstand injuries(6:25) - Running a training workshop(13:17) - The gold standard of handstanding(18:22) - Work and then play(21:27) - How long does it take to learn to handstand?(27:26) - Handstand memes & Brendan's recommendations(31:55) - Duke Dumont VR future(35:08) - Learn to handstand with Brendan!Connect with Brendan:Instagram: https://www.instagram.com/brendanjayobalances/Connect with Mere Mortals:Instagram: https://www.instagram.com/meremortalspodcast/Support the show