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Brené Brown | Why Courage Matters More Than Comfort

An episode of the Good Life Project podcast, hosted by Jonathan Fields / Acast, titled "Brené Brown | Why Courage Matters More Than Comfort" was published on December 29, 2025 and runs 53 minutes.

December 29, 2025 ·53m · Good Life Project

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Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfection ever could. Whether you're leading a team, raising children, or pursuing creative work, you'll discover practical tools for choosing courage over comfort and building genuine connections in a world that often fears being real.You can find Brené at: Website | Instagram | Brené's Podcasts | Episode TranscriptIf you LOVED this episode, you’ll also love the conversations we had with Elizabeth Gilbert about bringing your whole self to your life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfection ever could. Whether you're leading a team, raising children, or pursuing creative work, you'll discover practical tools for choosing courage over comfort and building genuine connections in a world that often fears being real.


You can find Brené at: Website | Instagram | Brené's Podcasts | Episode Transcript


If you LOVED this episode, you’ll also love the conversations we had with Elizabeth Gilbert about bringing your whole self to your life.


Check out our offerings & partners: 


Hosted on Acast. See acast.com/privacy for more information.

The Long Time Academy Headspace Studios, The Long Time Project, Scenery Studios Life is short. Time is long. Right now so many of us are burnt out and overwhelmed: by the pandemic; by the uncertainty of the future; and by huge challenges like climate change, systemic racism, and inequality. The Long Time Academy is an immersive and entertaining new podcast that steps into this space with one clear message: changing the way we choose to engage with time can be life-changing, both when it comes to the problems we’re facing day to day, and to the huge threats we’re facing as a species. Hosted by co-founder of The Long Time Project, Ella Saltmarshe, The Long Time Academy hopes to give listeners a sense of spaciousness, awe and passion to become good ancestors. Aggressively Positive Good People Doing Good Aggressively Positive is a positive news podcast brought to you by Adam Theroux of Good People Doing Good. We feature positive and inspiring news stories, uplifting and non conventional looks on life, and a look into the uplifting and fun brain of me, Adam Theroux, and the non profit, Good People Doing Good. For more information visit GoodPeopleDoingGood.org or email [email protected] was once the podcast feed for “401 Stories”, created by my brother. We have made an agreement that if he ever records another episode, we will be uploading here as a bonus!——————————FORMERLY THE RSS FEED FOR 401 Stories. But we will always offer the full archive of all episodes!!!401 Stories: This book contains four hundred and one stories and each one is an adapted folktale, fairy tale, urban legend, modern myth, or some other synonym for the same thing: "Once upon a time, something happened." 401 Stories is a project of storyteller Joe Theroux and is intended for and enjoyed by childr Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom Hey Mama! Welcome to The Lifestyle Medicine Project. If you’re ready to finally commit to life-long health, feeling better, and improving your mental and physical health for good, you’re in the right place. Hi! I’m Jennifer Coble and I am a Nurse Practitioner, certified functional medicine practitioner, boy mom to 3, wife, Uber driver, lunchroom lady, cleaning lady, dog walker and much more… and I have a twang because I’m from GA. Basically, I’m a normal mom just like you who’s figured out the secrets to life-long health. I have a calling on my life to transform the way that you view and experience healthcare because I believe that traditional medicine is leading people astray. We don’t need to just give a pill for the ill and send people away. We need to empower people to have true lifestyle transformation both internally and externally… and most importantly commit and be disciplined to the process! This is where we’re going to dig into the root cause of what’s going on in you Identifying Structuralism in Vex King's 'Good Vibes, Good Life' Nubira D'sa This podcast focuses on identifying the theories and basic concepts of structuralism in Vex King's Non-Fiction book 'Good Vibes, Good Life'
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