Brené on FFTs

The first Unlocking Us podcast is here! Along with the excitement of sending this into the world, I’m feeling equal doses of fear, awkwardness, and vulnerability. In this episode, I talk about my strategy for staying in tough first times versus tapping out and shutting down. When we get to the point that we only do things that we’re already good at doing, we stop growing. And truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices