Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

from The Curiosity Shop with Brené Brown and Adam Grant · host Vox Media Podcast Network

Dare to Lead is Unlocking Us this week. Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game changer for me and for my family! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 1 hour and 3 minutes long.

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This episode was published on March 22, 2021.

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