Brett Cotter, Chaos to Calm

Brett Cotter, Chaos to Calm - Personal Freedom from the Inside Out Stressisgone.com Why are we trapped in conflict? 1. Accumulated stress / no one taught us how to process and releasetrauma 2. By nature Humans are constantly creating: very little is planned/consciouscreations (how many kids were planned vs unplanned). Mostly we createsubconsciously, which is where all our accumulated stress is stored. Resulting in our race being a stress manifesting machine. As we watch ourscreens of the worst reality, we start creating anxiety in our lives and healthproblems in our body. We need to cleanse the subconscious stress by merging our most traumaticmemories, right where our minds were trapped in the temporary, with this partof us that is one with eternity. Would love your feedback! AUTHOR & FOUNDER OF STRESS IS GONE Brett Cotter, author of “3 Keys to Managing PTSD” and founder of Stress IsGone, has over 20-years experience helping thousands of people recover from themost traumatic events of their lives. He has taught his signature classes inFortune 500 companies, hospitals, schools, non-profits, military bases,disaster sites and facilitates retreats for veterans, first responders, andpeople suffering from stress. Brett is the Trauma Specialist for Meditation Magazine's Teacher TrainingProgram. He regularly speaks at the Self-Care Summit and World WellnessWeekend. Brett is certified by the American Academyof Experts in Traumatic S