Brett Jones - Director of Education for StrongFirst

from All About Fitness · host Pete McCall & Glassbox Media

Strength is the ability to generate muscular force against an external resistance; it takes consistent work and a systematic approach to exercise to become stronger. On this episode, Brett Jones, the Director of Education for StrongFirst, stops by to talk All About Strength Training. This is an informative and engaging dialogue about the science of becoming stronger. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 23, 2020

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Brett Jones - Director of Education for StrongFirst

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