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Breve introducción al Mindfulness. episode artwork

Sep 22, 2022 4 min

Breve introducción al Mindfulness.

from 5 minutos para Crecer Hosted by Omar Vélez Castillo

Mindfulness es un conjunto de técnicas que te ayudan a alcanzar el equilibrio y tomar control de propia existencia.

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Breve introducción al Mindfulness.

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This episode was published on September 22, 2022.

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