Brian Bogert. How to Work On Yourself From The Inside Out. Episode 445 with The Real Brad Lea (TRBL)

Brian Bogert is a human behavior and performance coach who teaches clients to leverage self-awareness and intentionality to become the most authentic version of themselves: who they already are. Brian helps executives, entrepreneurs, athletes, and growth-minded individuals learn this transformative approach that cultivates perspective, motivation and direction to help them align their life with their true purpose and defy their own expectations. He teaches not just to accept change, but to embrace pain in order to avoid suffering.   In this episode, Brian and Brad discuss how to work on yourself from the inside out. Brian tells us that everybody deserves to feel THIS way, the way he teaches. Lean in and tune in!   00:00 Intro 01:15 The passion to help people 04:48 "Let's ham and egg it." 06:07 https://www.nolimitsyou.com is where you can learn from Brian on demand. 08:26 Brian before coaching in personal development 11:10 "I hate to lose more than I like to win."  13:09 When Brian made the choice to leave his insurance firm 17:00 Books 18:37 Follow Brian @bogertbrian or go to https://www.brianbogert.com 20:43 https://www.iamnolimits.com  25:00 Anger is not a core emotion and you can work through it 26:31 "True strength hides behind vulnerability." - Brian Bogert 31:39 The root of all suffering 35:10 Perspective 35:30 Bomb: It's all mental  37:14 The definition of pain 42:52 Check out Brian on YouTube (Brian Bogert Companies) 44:00 The Hard Way 47:14 PTSD 48:05 Brian's teachers 52:00 Blood work on your life 52:40 AI 53:40 Bomb: Awareness is everything 55:13 Happiness 59:44 Bomb: Learn as much as you can from Brian