Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship episode artwork

EPISODE · Aug 30, 2023 · 42 MIN

Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship

from The GAA Hour

SportsJOE's Lee Costello sits down with S&C expert Brian Keane to talk about how players of all levels should prepare for club championship in regards to their gym, nutrition and recovery. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 30, 2023

Embed this episode

NOW PLAYING

Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship

0:00 42:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The GAA Hour?

This episode is 42 minutes long.

When was this The GAA Hour episode published?

This episode was published on August 30, 2023.

Can I download this The GAA Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!