EPISODE · Aug 30, 2023 · 42 MIN
Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship
from The GAA Hour
SportsJOE's Lee Costello sits down with S&C expert Brian Keane to talk about how players of all levels should prepare for club championship in regards to their gym, nutrition and recovery. Hosted on Acast. See acast.com/privacy for more information.
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Brian Keane on pre-match meals, protein shakes, and what to do in the gym during championship
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