EPISODE · May 5, 2017 · 1H 34M
Brian Makenzie
from The Inner Blade
Tooth chills in the garage with breathing guru Brian Makenzie and they chat about Wim Hoff, working with surf madman Laird Hamilton, the benefits of short focused breathing exercises and how alternating ice/heat sessions stimulate beneficial adaptive responses. Episode Sponsored by Kimera Koffee www.kimerakoffee.com
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Brian Makenzie
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