Brian Minor - A Better Way Create Progressive Overload & Training For Muscle Growth

Episode 162 of the Living Lean podcast, hosted by Jeremiah Bair, titled "Brian Minor - A Better Way Create Progressive Overload & Training For Muscle Growth" was published on December 28, 2020 and runs 60 minutes.

December 28, 2020 ·60m · Living Lean

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Summary

Today, I'm joined on the show by Brian Minor. Brian is an extremely smart dude, who has made a major impact on the fitness industry over the last few years with his groundbreaking ideas for BETTER ways to measure progressive overload, new progression models for training, and more. If you're interested in improving aesthetics and have already been training for several years, this episode will be crazy helpful. Follow Brian on IG: https://www.instagram.com/bdminor/?hl=en Check out Brian's u...

Episode Description

Today, I'm joined on the show by Brian Minor.

Brian is an extremely smart dude, who has made a major impact on the fitness industry over the last few years with his groundbreaking ideas for BETTER ways to measure progressive overload, new progression models for training, and more.

If you're interested in improving aesthetics and have already been training for several years, this episode will be crazy helpful.

Follow Brian on IG: https://www.instagram.com/bdminor/?hl=en

Check out Brian's upcoming presentation on powerbuilding for Kabuki Strength: https://www.kabukieducationweek.com/register?ref=https%3A%2F%2Fwww.kabukieducationweek.com%2Fa%2F40406%2FFVFApAy6

Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEu

To Apply For Coaching With Our Team: CLICK HERE

📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE

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