EPISODE · Dec 28, 2020 · 1H
Brian Minor - A Better Way Create Progressive Overload & Training For Muscle Growth
from Living Lean
Today, I'm joined on the show by Brian Minor.Brian is an extremely smart dude, who has made a major impact on the fitness industry over the last few years with his groundbreaking ideas for BETTER ways to measure progressive overload, new progression models for training, and more.If you're interested in improving aesthetics and have already been training for several years, this episode will be crazy helpful.Follow Brian on IG: https://www.instagram.com/bdminor/?hl=enCheck out Brian's upcoming presentation on powerbuilding for Kabuki Strength: https://www.kabukieducationweek.com/register?ref=https%3A%2F%2Fwww.kabukieducationweek.com%2Fa%2F40406%2FFVFApAy6Apply for online coaching with our team: https://jeremiahbair.typeform.com/to/ubUfJiEuTo Apply For Coaching With Our Team: CLICK HERE 📲 Follow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE
What this episode covers
Today, I'm joined on the show by Brian Minor. Brian is an extremely smart dude, who has made a major impact on the fitness industry over the last few years with his groundbreaking ideas for BETTER ways to measure progressive overload, new progression models for training, and more. If you're interested in improving aesthetics and have already been training for several years, this episode will be crazy helpful. Follow Brian on IG: https://www.instagram.com/bdminor/?hl=en Check out Brian's u...
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Brian Minor - A Better Way Create Progressive Overload & Training For Muscle Growth
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