Brian Sachetta: Author of "Get out of your head" A no B.S. approach to mental health episode artwork

EPISODE · Jun 7, 2024 · 1H 52M

Brian Sachetta: Author of "Get out of your head" A no B.S. approach to mental health

from The Kidd and Friends Podcast | Self-Improvement and Mindset Insights · host Christopher "KiDD" Perry

Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science. After college, Brian put his computer science background to use as both a consultant and a writer. His first book, “Get Out of Your Head,” draws parallels between computer systems and the human mind and gives readers practical strategies for overcoming anxiety. Much of Brian’s writing is focused on health, wellness, and personal development. He is passionate about using his skills to positively influence the lives of others.

Episode metadata supplied by the publisher feed · Published Jun 7, 2024

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Brian Sachetta: Author of "Get out of your head" A no B.S. approach to mental health

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