Brian Sanders: Diets to Thrive, Food Pyramid Myths, and Easy Exercise #11

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He's the founder of Sapien Center, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company Nose to Tail. https://www.sapien.org/ https://www.peak-human.com/ https://nosetotail.org/ https://www.youtube.com/c/foodlies Thanks to our sponsor: https://nutritionwithconfidence.com