Brian “Tosh” Chontosh: Resilience as a Muscle episode artwork

EPISODE · Aug 11, 2020 · 1H 21M

Brian “Tosh” Chontosh: Resilience as a Muscle

from The Resilient Life · host Ryan Manion

Ultramarathons. Spending 24 hours on a treadmill in the dark. Being a potential Medal of Honor recipient. Navy Cross Recipient Brian “Tosh” Chontosh, a 21-year USMC Veteran, talks building resilience like a muscle - sometimes with unusual tests of strength that push mental and emotional resolve.CONNECT with The Resilient Life Podcast on Instagram SUBSCRIBE Get the latest video podcast on YouTubeGet the latest audio podcast CONNECT Ryan Manion on Social Media:Facebook - Twitter - Instagram - LinkedIn   LEARN about Travis Manion Foundation

Episode metadata supplied by the publisher feed · Published Aug 11, 2020

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Ultramarathons. Spending 24 hours on a treadmill in the dark. Being a potential Medal of Honor recipient. Navy Cross Recipient Brian “Tosh” Chontosh, a 21-year USMC Veteran, talks building resilience like a muscle - sometimes with unusual tests of strength that push mental and emotional resolve.

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Brian “Tosh” Chontosh: Resilience as a Muscle

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