Brian Vaszily | Small Steps to Live Long and Live Remarkably Well

Brian Vaszily is a motivational speaker and author of the #1 bestseller, The 9 Intense Experiences. It has been labeled as one of the best motivational books of all time by many reviewers. He is the host of the highly acclaimed Deep Transformation personal growth workshops, and the founder and editor-in-chief of IntenseExperiences.com, one of the world's most popular and unique personal growth websites with hundreds of thousands of readers.   Brian Vaszily is also a widely renowned and respected life coach, an internet marketing training leader, and a positive change advocate featured extensively in the media, including ABC, NBC, and Fox News.   In this episode, Brian shares his unique perspective on anti-aging, focusing on debunking the myths and negativity surrounding the aging process. He emphasizes the importance of being conscious of what we allow into our bodies and its impact on our overall health and happiness. Brian provides practical tips for making positive changes in our lives, from cutting out toxic media to choosing clean and natural products for our skin and home. Tune in to discover how small steps can lead to a brighter and more vibrant life. Connect with Brian Vaszily Website: https://theartofantiaging.com/author/brianvaze/ Instagram: https://www.instagram.com/theartofantiaging/ Facebook: https://www.facebook.com/TheArtOfAntiAging1/ LinkedIn: https://www.linkedin.com/in/brian-vaszily Twitter: https://twitter.com/BrianVaszily   Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe   Got a voice itching to be heard? Ideas bursting to break free? Have a mic collecting dust and a dream of podcasting glory? Tired of "someday I'll launch a podcast?" Join the 5-Day Podcast Launch Challenge! In just five short days, go from podcasting zero to hero.   Imagine, five days from now, you'll have a polished podcast ready to hit the world. No more excuses, no more procrastination. Just the sweet sound of your voice sharing your passion with the world.   Ready to get your launchpad to podcasting success? Then don't delay! Head to https://mattlillie--allthingspodcasting.thrivecart.com/podcast-launch/  and claim your spot today!   00:02:08 Be mindful of what you consume. 00:06:22. Age is not a barrier. 00:18:22 Pay attention to how you feel. 00:24:03 Avoid toxic chemicals in products. 00:27:09 Upgrade your lifestyle for success. 00:32:01 Step-by-step changes for better health. 00:47:23 Step out of your comfort zone. 00:51:34 Best time of life ahead.