Brianna Diel Interview: My Dad Loved creating time for other people.

Honoring Justin Diel: Resilience, Remembrance, and Giving Hearts Day Summary: On this February 11th, the 5 Star Fitness Quickcast honors the life and legacy of Justin Diel, who lost his battle with PTSD in 2013. We are joined by Justin’s daughter, Brianna Diel, to discuss the debut of the "Big Diel" Hero WOD and the importance of community in the fight against veteran suicide. We also highlight the incredible work of the Brady Oberg Legacy Foundation and how you can support their mission this Giving Hearts Day. Freedom isn't free—today, we sweat and give to remember that.

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This episode was published on February 12, 2026.

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