Bridge Week + Training Cycle 4
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
We are wrapping up a 12-week training block and heading into Bridge Week! Following Bridge Week, we just right into our 4th training cycle of 2024. Join us today as we chat about what to expect, the training splits, and a few things to think about as we round out this cycle and get ready for the next one! Enjoy! K+J
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This episode is 33 minutes long.
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This episode was published on May 10, 2024.
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