Bridge Week + Training Cycle 4

from FOF Gym Chat · host Kenzie and Josh Presnell

We are wrapping up a 12-week training block and heading into Bridge Week! Following Bridge Week, we just right into our 4th training cycle of 2024. Join us today as we chat about what to expect, the training splits, and a few things to think about as we round out this cycle and get ready for the next one! Enjoy! K+J

Episode metadata supplied by the publisher feed · Published May 10, 2024

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Bridge Week + Training Cycle 4

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