Bridging Philly Check-In: Engaging and Coping with Mass Tragedies and Stress

With the uncertainty of Covid-19, Inflation, baby formula shortage, and the recent tragedies of mass shootings, the nation may feel anxiety, angry, hopeless, powerless, or even desensitized. Bridging Philly held a group discussion this week with local psychologist Dr. Valerie Braunstein of Philly Psychology, LLC. Dr. Braunstein gives tips on coping with loss and grievance and how to talk to your kids about the recent events.