[BRIEF] 120 Grams Per Hour Is Changing Who Wins

We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/r2tnh2 --- A new review highlights elite cyclists consuming 120g of carbs per hour during races. We break down why this isn't just a nutrition story — it's reshaping which body types win Grand Tours and widening the gap between super-teams and the rest.Daily cycling intelligence, produced by SEMIPRO CYCLING.

Episode metadata supplied by the publisher feed · Published May 3, 2026

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[BRIEF] 120 Grams Per Hour Is Changing Who Wins

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