Briefly Focused: Building Structure & Boundaries for Lasting Focus | Lawyering with ADHD

Lawyers with ADHD often struggle with structuring their time and maintaining boundaries in a demanding profession. This session, led by ADHD coach Cena Block, Certified Productivity Coach, Certified Organizer Coach & Consultant, Sane Spaces, LLC explores brain-based modes of attention and how to create sustainable work structures.Learn to set effective boundaries, develop routines tailored to your strengths, and create a work environment that supports focus and efficiency. The session will conclude with an interactive Q&A and action-planning segment to help participants build practical strategies they can implement immediately.This program is part of the BHBA+ original series "Briefly Focused: Lawyering with ADHD," designed specifically for attorneys navigating the unique challenges of ADHD or other executive dysfunction challenges. This series provides valuable insights and tools to enhance lawyers’ productivity and focus. Learn more about the series at www.bhba.org/adhd.Audio versions of Beverly Hills Bar Association programs are eligible for Self-Study CLE credit in California. Visit www.bhba.org/podcasts for more information.