Brighter Days Are Coming | Alfie Watts on Extraordinary Life Stories

From standing on a bridge with a suicide note to driving a tuk tuk 3,500 miles from London to the Arctic Circle for mental health awareness, Alfie Watts shares the full story behind his transformation.In this deeply honest conversation, the Race Across the World winner opens up about grief, losing his mum at five, struggling through school, attempting to take his own life at 16, and the long road back to purpose, resilience and happiness.We explore:- Mental health and loneliness in young men- The reality of suicidal thinking- Social media, the manosphere and modern pressure- Building resilience after trauma- Entrepreneurship, travel and identity- Why “Brighter Days Are Coming” became his missionThis is a conversation about survival, ambition, accountability, and what happens when someone chooses not to give up.Extraordinary Life Stories is proudly sponsored by ISF.aiTrigger Warning:This episode contains discussions around mental health, suicide, grief and depression, including personal experiences of suicidal thoughts and suicide attempts. Viewer discretion is advised. If you’re struggling, please speak to someone you trust or seek professional support.