Brilliant, Female Magnificent 2025 Panel 1: From Stress to Self-Care

Feeling drained from juggling work and personal commitments while looking like you’ve got it all held together? Whether it’s managing work stress or maintaining healthy family and personal relationships, we can’t deny that women are expected to do more all the time. So here’s a safe space to figure out what exactly you need and ask the experts for advice. No judgement, just real talk and empowerment. This is an edited replay of the third series of BFM Health & Living (For Her) events, with the theme “Brilliant, Female, Magnificent: Redefine Your Welling”. This event is presented by FWD Insurance.Listen to the second panel session ‘Glow Up & Level Up Your Body’ here and the third panel session ‘Girlbossing Your Budget’ here. See omnystudio.com/listener for privacy information.