Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body episode artwork

EPISODE · Nov 6, 2025 · 53 MIN

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

from Health & Living · host BFM Media

It’s time to look past the imperfections you see and start learning how to love your body - no matter what other people on your Instagram feed look like or how much skincare products they use. Your glow starts from within, so learn how to kickstart that change through diet, exercise and the right skincare - without needing expensive products. Every woman (and body) is different, so hear from the experts how you can do what’s best for you. This is an edited replay of the third series of BFM Health & Living (For Her) events, with the theme “Brilliant, Female, Magnificent: Redefine Your Welling”. This event is presented by FWD Insurance.Listen to the first panel session ‘From Stress to Self-Care’ here and the third panel session ‘Girlbossing Your Budget’ here. See omnystudio.com/listener for privacy information.

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Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast.

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How long is this episode of Health & Living?

This episode is 53 minutes long.

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This episode was published on November 6, 2025.

What is this episode about?

It’s time to look past the imperfections you see and start learning how to love your body - no matter what other people on your Instagram feed look like or how much skincare products they use. Your glow starts from within, so learn how to kickstart...

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