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Bring Me My Stretchy Pants | Snapped 021 episode artwork

EPISODE · Mar 17, 2021 · 17 MIN

Bring Me My Stretchy Pants | Snapped 021

from TK Pod · host Tyler Kluver

Today we discuss stretching. Why the body needs stretched and why as we age it becomes even more important. We dive into a story of how stretching saved David Goggins life after he took it to the extreme and ended up becoming healthier and better because of it. And we discuss practical application of how long you should stretch, how to think about fitting it in your daily schedule, and what stretches you can do to get the most bang for your buck!

What this episode covers

Today we discuss stretching. Why the body needs stretched and why as we age it becomes even more important. We dive into a story of how stretching saved David Goggins life after he took it to the extreme and ended up becoming healthier and better because of it. And we discuss practical application of how long you should stretch, how to think about fitting it in your daily schedule, and what stretches you can do to get the most bang for your buck!

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Bring Me My Stretchy Pants | Snapped 021

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Frequently Asked Questions

How long is this episode of TK Pod?

This episode is 17 minutes long.

When was this TK Pod episode published?

This episode was published on March 17, 2021.

What is this episode about?

Today we discuss stretching. Why the body needs stretched and why as we age it becomes even more important. We dive into a story of how stretching saved David Goggins life after he took it to the extreme and ended up becoming healthier and better...

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