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EPISODE · Apr 16, 2023 · 25 MIN

Bringing down a panic attack

from Awakened Awareness · host with Anna

On this episode I discuss a panic attack my husband experienced and how I helped him come down from it. I hope you can learn these tips to help someone out as well!

Episode metadata supplied by the publisher feed · Published Apr 16, 2023

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Bringing down a panic attack

0:00 25:02

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This episode was published on April 16, 2023.

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