Bringing Meditation to Life by Claude Anshin Thomas

https://thebookvoice.com/podcasts/2/audible/177350 to listen full audiobooks. Title: Bringing Meditation to Life Author: Claude Anshin Thomas Narrator: Claude AnShin Thomas Format: mp3 Length: 2 hrs and 29 mins Release date: 12-31-24 Ratings: Not rated yet Genres: Zen Publisher's Summary: Zen teacher, monk, and peace activist Claude AnShin Thomas shares his experiences and insights into how Zen teachings and practice can move off the meditation cushion and into everything we do, transforming all aspects of our lives. Presented in 108 short, to-the-point, provocative chapters, this book offers essential instruction on sitting meditation practice and how it can inform our relationships, communication, conflicts, peace work, and more. Interspersed throughout the book are some of the author’s favorite quotes from Zen literature.