Bringing More Of ME to 2023

Instead of focusing on making resolutions I'm focusing on bringing more of ME with me into 2023.    In this mini episode…   How starting dance classes again in 2022 reminded me more of who I am Exciting news about my NEW one woman show We Party #thisismotherhood. Show info and tickets available here How I'm integrating all of me into my work, my life, and everything I'm creating Have a question about altering your life, your pelvic floor, how to harness the physical & energetic powerhouse between your legs, marriage, divorce, motherhood, anything else? DM me @alissaalter and submit your Q for my A!   If you're picking up what I'm laying down…   Follow, subscribe, rate, review, and SHARE this episode!   If you prefer watching episodes, you can now do that on YouTube!   And don't forget to check out my SubStack where we talk about all the things we're not supposed to talk about.    Learn more at www.alissaalter.com   Follow along on IG @alissaalter   As always I've got your back, I've got your front, and I've got your undercarriage.