Bringing the Happy Child Back

In this insightful episode of Blindsight, host Bill Lundgren and co-host Jonathan Price dive into the complex journey of healing from trauma, focusing on EMDR (Eye Movement Desensitization and Reprocessing). They share personal insights and practical guidance for anyone navigating the effects of trauma. From understanding what EMDR therapy involves to exploring how it reprocesses memories and restores the self, this episode is packed with valuable information. Bill and Jonathan emphasize the importance of professional guidance, safe spaces, and the transformative journey to reconnect with one’s playful, creative self. Contact Information Aftersight: Phone: (720) 712-8856 Email: [email protected] Website: aftersight.org Support Aftersight on Colorado Gives Day! Help us continue providing life-changing content by contributing to Aftersight on Colorado Gives Day. December 10th is the final day to make a difference this holiday season. Every dollar supports accessible resources for those with vision loss and fuels episodes like Blindsight. Contributions are tax-deductible. Chapter Markers 00:00 - Introduction 00:20 - Episode Overview: Healing from Trauma 02:43 - EMDR Origins and History 04:37 - Finding a Qualified EMDR Therapist 07:49 - What an EMDR Session Involves 11:55 - Engaging with Emotions and Memories 15:21 - Recovery and Processing after EMDR 17:45 - Building Trust with Your Therapist 20:02 - Adaptations for Low Vision in EMDR 22:07 - The Role of Forgiveness in Healing 24:27 - Rediscovering Creativity and Playfulness 28:25 - Cognitive Therapy and Self-Compassion 30:04 - Closing Remarks and Contact