Make Walking Less Boring | Stories from Norway | 10-Minute Walk 2 of 4 | 70

10-minute walking workout. This is the second walk in our 4-part walking series, and today we’re making walking less boring.This is a brisk, guided walking workout with music and stories to keep your brain busy while you get your steps in. It’s beginner-friendly, low-impact, and gives you a quick cardio boost.You can do this walking workout outside, or at home on a treadmill or walking pad.You get:A quick 10-minute walk with roughly 1,200 steps.Pace changes that help the time go by faster.A low-impact cardio boost.Stories so you’re not staring at the clock.And because I have ADHD and tend to drift, I also share stories about:Living with my strict grandmother, Mormor, in a small town in Norway.Building giant snow tunnels and secret rooms in snowbanks.Getting kicked into a pile of bull manure by a small bull.Almost getting trampled by a mama elk after a very questionable decision.This walking podcast includes background music, walking cues, and a bell at the halfway point.Grab your shoes and let’s get moving.Tap Follow so the Week 3 walk is waiting for you in your feed.Support the showFollow, subscribe, or leave me a review. I appreciate your support.