Britney LeCroy Shares Her Passion of Being a Health & Fitness Coach (Part 2 of 2)

In this part 1 episode of a 2 part series, I sit down with Britney LeCroy, a health and fitness coach for BODi (⁠www.beachbody.com⁠). Britney shares her expertise on fitness programs, mental health, mindset, habit-building, food consumption, self-care, and discipline. We dive into the importance of creating healthy habits and how to stay motivated in your fitness journey. Britney also highlights the connection between physical and mental health and how a positive mindset can impact overall well-being. LINKS Health and Fitness Coach --- Organization Beach Body ⁠www.beachbody.com⁠ PROGRAMS MENTIONED Eating In Moderations 2v Mindset 6-4-5 Gut Protocol Portion Fix Dig Deeper PRODUCTS MENTIONED Energize Mixology Shakeology BOOKS MENTIONED - You can drop it! by Ilana Muhlstein - 7 Habits of Effective People by Stephen Covey - What You Think of Me Is None of My Business by Terry Cole-Whittaker - The Compound Effect By Darren Hardy - Author Dr. Daniel G. Amen - Author Jordan B. Peterson Overcoming When You Feel Overwhelmed by Jentezen Franklin  SOCIAL MEDIA / CONTACT ⁠https://www.instagram.com/britneylecroywellness/⁠ ⁠https://www.tiktok.com/@britneylecroywellness⁠ ⁠https://www.facebook.com/britneylecroywellness⁠ ------------------------------------------------------------- If you have any questions or comments for me, I can be found at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.learningfromfriends.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/LearningFromFriends⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to contribute funds to the program? ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/learningfromfriends⁠⁠⁠⁠⁠⁠⁠