126: Britt - Self-Destruction to Self-Worth
from Rock Bottom With Ryan Hosted by rockbottomwithryan
In this powerful episode, Ryan and Rachel sit down with Britt to talk about a journey marked by pain, resilience, and transformation. Britt opens up about her struggles with self-harm, how it evolved into addiction to drugs and alcohol, and the toll it took on her relationships with family and herself. With honesty and courage, she shares what it was like to feel trapped in that cycle—and what it took to finally break free. Now living a life of sobriety, Britt reflects on the healing process, the work it takes to stay grounded, and the challenges she’s faced along the way. Most importantly, she speaks about the role motherhood has played in her recovery and how it’s given her a renewed sense of purpose and strength. This episode is a testament to the possibility of change, the power of vulnerability, and the hope that even the darkest chapters can lead to something meaningful. Britt’s story is one of redemption, growth, and using your past to help light the way for others.
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