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Brjóttu upp vanann episode artwork

EPISODE · Dec 21, 2019 · 4 MIN

Brjóttu upp vanann

from ÞÚ skiptir máli - hlaðvarp · host Þú skiptir máli forvarnastarf

Vanamynstur eru sterk og ekki átakalaust að hætta sérstakalega ef þau eru ávanabindandi. Ef þú ætlar að hætta til frambúðar verðurðu að breyta viðhorfum þínum, hugsunum og vanamynstrum. þú heldur kannski að vaninn ráði ekki neinu í þínu lífi en hann er sterkt afl sem verður að taka til endurskoðunar þegar breytt er um lífstíl.

Episode metadata supplied by the publisher feed · Published Dec 21, 2019

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Brjóttu upp vanann

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This episode was published on December 21, 2019.

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