Journey to Limitless: Full Transparency: How I’m Dealing with Overwhelm While Trying to Balance Life and Business

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This episode is 20 minutes long.

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This episode was published on June 27, 2022.

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from BOLDLY ALIVE · host Courtney Bussard

Send us Fan Mail It’s normal to experience feelings of overwhelm in your life. (Especially if you’re trying to build a business alongside a full-time job!) There is no way to 100% remove overwhelm from your life, but you can learn how to manage those feelings so that you can quickly bounce back! So if you’re struggling with feeling super overwhelmed with trying to navigate all of life’s obligations and gain traction in your business, you are not alone! In this episode, I’m giving you 4 super helpful things that I do when I’m overcome with this emotion. I talk more about: Giving yourself permission to rest and believing that you won’t be sabotaging the growth of your business if you do so - your business isn’t going anywhere! Interrupting your routine by doing something for yourself that you haven’t done in a long time Separating your to-do list into non-negotiables Giving yourself a moment to relax and doing something to ground yourself in the present moment AFFIRMATION: I am MINDFUL. I understand the impact my energy has on the world. Love the Journey to Limitless Podcast? Leave us a 5-star rating and review on your favorite listening app! Take a screenshot of the Journey to Limitless podcast on your phone and share it to your Instagram stories! Make sure you tag @journeytolimitless_ so that I can personally say “Hey thanks!” Showing your support for the podcast is SO appreciated and I definitely don’t want it to go unnoticed! Want to learn more about creating (and LIVING) a limitless life? Come join the FUN over in the Journey to Limitless Podcast Community Connect with Court on Instagram: @journeytolimitless_ Apply for the Side Coaching Biz Academy WAITLIST: https://www.jtl-lifecoaching.com/SidecoachingBizAcademy – Podcast Editor & Strategist: @episodeready If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed. And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT! Let’s freaking go! <3

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Journey to Limitless: Full Transparency: How I’m Dealing with Overwhelm While Trying to Balance Life and Business

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