BRL: Episode 21: Having A More Positive Body Image

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This episode is 30 minutes long.

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This episode was published on May 3, 2021.

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from BOLDLY ALIVE · host Courtney Bussard

Send us Fan Mail Hey there! In this episode, we talk all about Body Image & what feeds into it. **Trigger Warning** In this day in age, it is extremely common to have negative thoughts about our bodies- which can have such a negative effect on our mental health & overall health. Always striving for a "perfect body" is so tiring when we are SO much more than what our bodies look like. Body Image & confidence are both more mental then they are physical- & you don't need to have the "perfect body" to feel confident & have a more positive body image. AFFIRMATION- I free myself from judgement & comparison! https://vibrantmoments.bigcartel.com/ for affirmation cards! VISUALIZE CONFIDENCE WORKSHOP- SATURDAY MAY 22ND @ 12PM MST - DM me on Instagram (@journeytolimitless_) to reserve your spot! Body positive instagram accounts to check out: @maryscupofteaa & @mikzazon If this episode resonates, I would love for you to send me a DM at @boldlyalivecourt and tell me what landed. And if you are ready to build a business that actually feels sustainable enough to support the life you want, you can book a call with me: BOOK A FREE CONSULT! Let’s freaking go! <3

Episode metadata supplied by the publisher feed · Published May 3, 2021

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BRL: Episode 21: Having A More Positive Body Image

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