💪 Bro Science & Diet Culture in the Male Community with Chris Irish

This week we are joined by Chris Irish, a fellow anti-diet dietitian. In this episode, we discuss:Chris’s story with his relationship with food and bodyChris’s unlikely journey into the dietetics career pathHow studying to become a dietitian changed Chris’s relationship with foodCommon “bro science” myths and the danger of taking advice from  other people's anecdotal experiences Why so many men are obsessed with proteinThe unique ways in which body image struggles manifest amongst the male community  and how Chris helps clients through these strugglesWhy college creates the “perfect storm” for disordered eating behaviors  Before diving into this week's guest interview, I answer a listener question on how to navigate diet culture comments coming from loved ones. Click here to download the FREE resource I mention while answering the listener question.Connect with Chris on Instagram @chris.irish.rdInquire about Chris's services hereApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.