Bro Splits, Weighted Calisthenics Tips and More

from The Red Delta Project Podcast · host Matt Schifferle

This asks-me-anything episode is brought to you by the new RDP remote coaching programs. Let me coach you from anywhere in the world with options to fit any budget. Learn more at https://reddeltaproject.com/coaching (https://reddeltaproject.com/coaching)

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This episode was published on January 22, 2024.

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