Broken to BUFF: Building Mental Muscle || Danielle Fili || Episode 7 episode artwork

EPISODE · Jul 28, 2023 · 52 MIN

Broken to BUFF: Building Mental Muscle || Danielle Fili || Episode 7

from The Training Project | Fitness Podcast · host Joe Drake

From an unhealthy relationship with food and exercise to getting her Pro Card on stage only to feel empty and unfulfilled, Danielle has experienced it all. Danielle started teaching group fitness more than 12 years ago and fell in love with teaching LesMills, step, Zumba, you name it. She was your typical group fitness and cardio junkie until she found real strength training at the age of 26. Less than a year later she stepped on stage and went Pro - only to still feel unhappy with herself and her body. Fast forward to today and Danielle works with clients both online and in-person to not only achieve the body of their dreams, but the mindset and mental muscle needed to make exercise and healthy eating a lifelong pursuit. Danielle Fili: https://www.instagram.com/danielle.fili/ Listen on: Spotify - https://open.spotify.com/show/4IbrVJDAykyYp8afibOO5Y?si=a8eeae060aa745e0 Apple Podcast - https://podcasts.apple.com/us/podcast/pursuit-of-progress-personal-trainer-podcast/id1680332903 YouTube - https://www.youtube.com/@coachjoedrake/podcasts ------------------------------------------------------------------------------------------------------------- Not yet certified but looking to get into the fitness and personal training industry? Let our team help you [click below for more]www.axiomfitnessacademy.com ----------------------------------------------------------------------------------------------------------------#PersonalTrainer#FitnessCoach#WorkoutMotivation#FitnessTraining#FitLife#HealthyLifestyle#FitnessGoals#StrengthTraining#FitnessInspiration#FitnessTips

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Broken to BUFF: Building Mental Muscle || Danielle Fili || Episode 7

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