Broth: The Healing Food for Illness

Join me as I interview Dr. Kaayla T. Daniel, PhD, co-author of “Nourishing Broth: An Old-Fashioned Remedy for the Modern World” as we explore the science of broth and why it not only supports recovery from colds, flu and other acute illness, but can prevent and even reverse chronic illnesses such as osteoarthritis, rheumatoid arthritis and other auto-immune disorders, digestive distress, mental illness, and cancer. We may even have time to chat a little bit about some simple recipes that anyone can use (including vegans or vegetarians) including as broth-making techniques, helpful tips, inspiring stories and I’ll even share my own surprising health benefits I’ve received from Broth too!