BROWN NOISE CD Audio Relaxation, Sleep, Focus, Background Noise, Tinnitus & Sound Masking Brownian

Brown Noise Audio CD by: Jon Brooks. Purchase on Etsy: https://www.etsy.com/uk/listing/740939381/brown-noise-cd-audio-for-relaxation Duration: 72 minutes Brown Noise or "Brownian Noise" is specifically designed to help you sleep, wind down relax and mask distressing background noise, whether it be noisy neighbours or busy workmen. It is also beneficial for those suffering with sleep disorders, tinnitus or wishing to focus on the task at hand. Add this CALMING and RELAXING audio therapy CD to your collection and allow yourself some quality SLEEP and time to SLOW DOWN; reduce STRESS and ANXIETY with "Brown Noise". 'Brown Noise' is ideal for sleep disorders, meditation, yoga, chronic fatigue, mindfulness, reiki healing, massage, reflexology, masking background noise and other relaxation techniques. It is highly effective at inducing sleep and can be used as a way to help your brain get into a meditative state. The constant wall of sound encourages the body, mind, heart rate and breathing to slow down. Combat negativity and a wide range of uncomfortable symptoms and sensations. Jon Brooks YouTube channel: http://www.youtube.com/jonbrookscomposer Millions of people have physically and psychologically benefitted from the use of Brown Noise. (It's a good idea to turn off your phone so you're not distracted). Sit down (or lie down), close your eyes, take a few deep breaths and concentrate on this soundscape to clear your mind. Boost your mental health, be who you want to be, promote inner peace and heal your soul. Enjoy some you time! TOTAL CD RUNNING TIME: 72 minutes Please note: The CD will be sent in a plastic sleeve and CD mailer. Please also check out my other items. Thank you!