Brownies of Doom, Hypochondria, Emotional Retreats, and the Dark Art of Communication (Spiritual Bypassers #004)

Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs! In this episode we talked about Hypochondria, Retreats, Stress and ask our selfs the toughest questions, which bring out our shadows. Hope you enjoy this episode! ▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Podcast on Spotify: https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby Podcast on Apple Podcasts: https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767 Jannick Free community: https://www.skool.com/fearfuckers Instagram: https://www.instagram.com/selbsterkannt/ Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/ Ashley Website: https://www.ashleyvelvetfrost.com/ Instagram: https://www.instagram.com/ashleyvelvetfrost/ YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w Tim Instagram: https://www.instagram.com/timdajan/ ▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*) Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*) Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*) Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*) Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*) Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*) ▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 0:00 - Intro 01:21 - Jannicks psychedelic experience 04:10 - The emotional Alchemy Retreat 20:59 Tim produced songs about our podcast 38:00 - Jannicks best decision of his life 42:29 - What makes Ashley happy 45:56 - How to allow more happiness in your life 52:24 - Riddles and tough questions 01:05:39 - Why doctors only provide limited help 01:11:16 - Why stress and anxiety are the same 01:14:33 - Finding a name for this episode