Bruce Fordyce | 9-Time Comrades Champion

Bruce Fordyce is a South Africa running legend. A 9-time Comrades Marathon Champion, Bruce is also the former 50-mile World Record holder. He now runs the Park Run organization providing free, weekly 5k community runs around the world.   In this conversation, we discuss Bruce's running career, his thirty Comrades finishes, longevity as an athlete, racing during the apartheid era in South Africa and the unifying nature of sports.   Follow Bruce on Twitter   Bruce's book, Winged Messenger   ________________________   Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Visit boafit.com to check out the best fit system on the planet ________________________   Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB