Brücke mit gespreizten Beinen - Yoga Asana Lexikon

from Yoga Video · host Podcaster

In diesem Video erklärt dir Sukadev , wie du die Brücke mit gespreizten Beinen üben kannst und Shivani macht es vor. Diese Variation ist für viele leichter als die Grundstellung der Schulterbrücke. Hier findest du: YogaWiki Beitrag zum Thema: Asana Seminare bei Yoga Vidya Youtube Live Kanal Folge direkt herunterladen

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This episode was published on July 19, 2020.

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