Brunch Advice from First Watch

If breakfast is the most important meal of the day, then that makes First Watch one of the most important restaurant chains in Florida. The Bradenton-based company has more than 430 restaurants in 28 states, and they’re all open for breakfast and lunch only. Eleni Kouvatsos is director of communications for First Watch Restaurant Group. She’s here with advice for how we can step up our at-home breakfast game. And Dalia had to ask Eleni why First Watch doesn’t serve dinner.Related episodes: Lunchboxmafia: How to Make a Lunch They Can’t Refuse Sunday Supper Movement & Stress-Free Family Dinners Coffee Talk: Writer Tamara Lush on Her Java-Inspired Mysteries History of Citrus in the Sunshine State